Workshops & Events

CRYSTAL BOWL & ESSENTIAL OIL MEDITATION MONTHLY CIRCLE

1st Thursday of the month (July 5 & August 2)
7:00pm – 8:00pm
Sherwood Park United Church (20 Fir Street, Sherwood Park, AB)
Investment: $20.00

 

 

THE JOURNEY – An Invitation to explore FEAR

Saturday, June 2 from 10am -12pm
Tuesday, July 17 from 7pm – 9pm
Tuesday, August 14 from 7pm – 9pm
YogaPath Wellness Home Studio
Workshop costs:
$35 per workshop
$75 if you sign up for all three – includes The Ritual
Workshops will be held both indoors and outdoors, weather permitting

Workshop Summaries:

The Journey with Fear

This series of workshops focuses on our relationship with Fear. We will explore our personal Journey with fear, how it informs us of who we are in the present moment based on past experiences, the patterns we have created around this powerful emotion and what are our preferred ways of being. Each workshop builds on the other to organically uncover all aspects of who we are in relation to fear and who we prefer to be, gently allowing a transformation to emerge in a safe and nurturing space. We will explore fear based questions, such as:

What does fear look like for me right now?
What moments have I invited fear into my life?
What do I believe can shift my fear?

Having completed all three workshops, there will be an invitation to participate in the Alchemy Ritual where we will honour our Journey through the series, giving thanks to ourselves and those who have walked with us in a gentle ceremony outdoors.

The Call – June 2, 10am – 12pm

The first in the series sets the foundation using mapping to discover your life’s journey with YOU as your own archetypal hero. Reflecting on your past experiences, we will explore, through a representational art installation, significant moments that will inform you of your journey and patterns that have shaped who you are today.

We will explore questions such as:

What do you notice is holding you back?
When does this happen?
Who might be there when this happens?
Where does this happen?
What kind of emotions do you feel when this happens?

The Abyss – July 17, 7pm – 9pm

The second workshop explores your inner landscape through a collage representation. Using images and objects to create your own mandala, you will be invited to look deep within your psyche to uncover unconsciously what is currently present for you while bringing that into the known. Working with symbols and metaphors, we will dive deep into the Abyss, a place where, for some, fear may be unknowingly present. We will learn what our edges are and how we can navigate traversing the unknown. We will explore these questions:

What is your deepest fear?
What is your inner critic saying?
What is holding you back?
What keeps you from moving forward?

The Return – August 14, 7pm – 9pm

The last in the series of our workshop, the return further explores these emerging patterns and unfolds what we can do to come into our preferred ways of being, shifting our fears and creating intention and purpose. Having looked at what holds us back from moving forward, we will set good intentions to move forward, allowing our fears to walk with us while we move towards the blissful life we want to manifest. We will use these questions to set our intentions:

What do you want to create?
How can you create this?
What can you do to continue in this preferred way of being?

The Ritual – TBA

This is an invitation to join in an Ecstatic Dance ritual, honouring the alchemy present for us on our journey while finding a safe place to land. We will honour our power of intention to shift old patterns as we move forward into our new ways of being.

Payments can be made by E-Transfer to
leslie@humanessense.com
Please message me on my humanessense Facebook Page or email with the details of your name and phone number.
Contact: Leslie Grover
Cell: 403 559 8890
Details of venue: YogaPath Wellness Home Studio (direction will be provided once registration and payment is received)

 

MALAS, CRYSTAL BOWLS AND ESSENTIAL OILS

Wednesday September 5 
6:00pm – 9:30pm
YogaPath Wellness Home Studio
Investment: $140.00

 

CRYSTAL BOWL & ESSENTIAL OIL MEDITATION MONTHLY CIRCLE

1st Thursday of the month (Sept 6, Oct 4 and Nov 1st)
7:00pm – 8:00pm
Sherwood Park United Church (20 Fir Street, Sherwood Park, AB)
Investment: $20.00

 

EMOTIONAL WELLNESS WITH ESSENTIAL OILS

Thursday, Spetember 13th,  7:00pm – 8:30pm
Sherwood Park United Church (20 Fir Street, Sherwood Park, AB)
Investment: FREE

 

EXPLORING THE CHAKRAS

Saturday, September 15 from 11am -3pm
YogaPath Wellness Home Studio
Workshop costs: $125 

THE PATH – A Lifestyle Meditation Workshop

 

 

TBD

Will be held at the YogaPath Wellness home studio on the acreage. We will be surrounded by nature as we walk the Path together. Limited space, register early!

Investment: $350.00

“When we are no longer able to change a situation, we are challenged to change ourselves” – Victor Frankl

Join us for this five-module, three-day workshop designed to be a companion for your mental, emotional and spiritual growth. The Path is a process that that becomes a road map for your evolution by:

– Giving meaning to your suffering
– Discovering unconditional love for yourself and others
– Uncovering your hidden talents, gifts and deepest desires and then weaving them into your relationships and career
– Breaking unhealthy and unhappy habits and behaviours that have been limiting you or holding you hostage

This workshop will run 6:30 pm to 9:00 pm on Friday and 10:00 am to 4:00 pm on Saturday and Sunday. Short breaks and a lunch break will be incorporated into the schedule. Manual, Tea/water and light lunches will be provided.

Module 1: Introduction to Meditation
Your journey begins as you learn more about your personal relationship with stress, how it has impacted you in the past and how it has the potential to shape your future. All great and lasting changes begin with building a solid and safe foundation to shift from. In this session you will learn how to use the tools and wisdom of mindfulness and meditation to empower conscious and creative outcomes.

Module 2: The Shift
There are only two places we can sit, one is in the seat of the EGO and the other, the SOUL. The Ego is rooted deep in fear and is concerned with trying to control, while the Soul operates from love and trusts in the divine. In this session we learn how to recognize when we are caught operating from fear and how to shift into the freedom seat of the soul.

Module 3: An End to Suffering
The Buddha teaches us that suffering is a part of the human condition. But, he also teaches us that we all have the ability to transcend our suffering if we decide we really want to. In this session, we take a closer look at how and why we suffer as individuals and as a collective, and how we can rise above our suffering to create a life of greater joy and ease.

Module 4: Conscious Choice-Making
What are conscious choices and why are they important? In this session we will explore how to create an ideal outcome for ourselves, as well as all others involved in our process, while operating from a higher place of love and spiritual evolution.

Module 5: Manifesting Like a Master
The law of attraction is written into both science and spirituality texts and shares the mechanics of creating the outcome we all desire most. The trick is working with these laws of the universe in the most clear and conscious way possible. In this session, we will explore the real secret behind designing the path and the destination that brings you the most peace, success and abundance possible.

 

 

Introduction to Meditation Workshop

STRESS…Everyone has it, but not everyone knows how to manage it. Research studies show that meditation can assist with not stress, but also anxiety, pain, depression, and can improve your overall wellbeing.

Join me as we explore the science and philosophy of meditation, answer your questions and take the mystery that surrounds meditation away.

Anyone can meditate…even YOU!

Investment: $40/person

To book your own workshop for your group, please email yogapath8@gmail.com

 

 

***ALL REGISTRATIONS ARE FINAL SALE. NO EXCHANGES OR REFUNDS.***

 

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